Healthy Eating How Much Water Does Your Child Need to Drink? It can be tough to get our kids to drink enough water to stay hydrated, let alone as much as the recommended amount! But do you know how much water …
Healthy Kids 3 Ways to Keep Kids Hydrated Did you know that our bodies are about 60% water? Water is vital to our body’s basic functions which means we need to consume a lot of it. How much …