Did you know that our bodies are about 60% water? Water is vital to our body’s basic functions which means we need to consume a lot of it. How much do you need? For adults, you need a minimum of 64 ounces up to 100+ if you’re sweating. And kids need anywhere from 40 to […]Read More
Father’s Day is just around the corner! Celebrate all the dads and father figures in your family’s life on June 17th. Need some ideas of fun ways to spend time together? We’ve got just what you need. Here are 5 fun activities that your father and father figures are sure to love: Get Sporty Even […]Read More
Please fill in the form and submit to subscribe.